Hemingway Cookbook or Virtues of Soy

Hemingway Cookbook

Author: Craig Boreth

Ernest Hemingway’s insatiable appetite for life was evident in his writing and equaled by little else than his voracious appetite for good food and drink. The Hemingway Cookbook collects, for the first time, more than 125 recipes from Hemingway’s life and art featuring such unique dishes as Dorado Fillet in Damn Good Sauce, Woodcock Flambé in Armagnac, Campfire Apple Pie, and Fillet of Lion washed down with Campari and Gordon’s Gin or a cool Cuba Libre. These pages are enriched by family photos, dining passages from stories such as A Moveable Feast, The Old Man and the Sea, and A Farewell to Arms, his short stories, personal correspondence, and even a contribution from his last wife Mary. Collecting recipes from former Hemingway haunts, period cookbooks, and other sources, this book is an authentic re-creation of the meals that enriched Hemingway’s literature

School Library Journal

YA-Hemingway's stories are rich in the description of foods and wines. In what can only be described as a labor of love, Boreth has written a book that brings to life the memorable meals that Hemingway so vividly delineated or was famous for. The cookbook is divided by the major periods of Hemingway's life, and readers will be able to sample the foods he ate in Italy during World War I, in Paris and Spain in the 1920s, in the Caribbean in the 1930s and 1940s, and, of course, on safari in East Africa in the 1950s. The examples range from the mundane (pancakes and coffee) and the exotic (Empanadilla de Pescado) to the absurd (Fillet of Lion and Eland Piccata). Boreth concludes with a discussion of Hemingway's favorite wines and recipes for re-creating his favorite mixed drinks. Snippets from many of Hemingway's stories place the recipes in their proper context. The instructions are easy to follow and are not beyond the capability of average cooks. A moveable feast.-Robert Burnham, R. E. Lee High School, Springfield, VA

New interesting textbook: Career Development and Planning or Human Resources Management

Virtues of Soy: A Practical Health Guide and Cookbook

Author: Monique N Gilbert

Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein

source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health

benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this

dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good

for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's

culinary history, evolution and nutritional breakdown.

Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart

disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms,

ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and

extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy

takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them,

how much is needed to produce positive results, and which ones are best at improving these various medical conditions.

This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and

dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and

are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or

non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and

bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only

comprehensive soy reference manual you will ever need!

Table of Contents:

	Introduction	1
Chapter 1	Soy Culinary History & Diets	2
Chapter 2	Nutritional & Beneficial Compounds	8
Chapter 3	Heart Disease, Stroke & Cholesterol	18
Chapter 4	Cancer	22
Chapter 5	Osteoporosis	29
Chapter 6	Menopause & Other Female Concerns	32
Chapter 7	Diabetes & Kidney Disease	37
Chapter 8	Overview of Soy Foods	40
Chapter 9	Breakfast Items	45
Chapter 10	Breads, Pizza, Burgers & Patties	55
Chapter 11	Dips, Spreads, Dressings & Vinaigrettes	84
Chapter 12	Salads, Sandwiches & Wraps	94
Chapter 13	Chili & Soups	107
Chapter 14	Stir-Fry, Saute, Pasta & Baked Entrees	121
Chapter 15	Side Dishes, Gravies & Sauces	154
Chapter 16	Desserts, Snacks & Drinks	165
	Glossary	176
	References	182
	Index	189
	Weights & Measurements Chart	194