Pillsbury Baking or Rotation Diet

Pillsbury Baking

Author: Pillsbury Editors

This will be the start of something good!


Pillsbury means favorite foods made easy and with these great recipes, you'll find that baking can be relaxing and fun. Let the kids mix and fix favorites like Stuffed Crust Pizza Snacks, Happy Face Cookie Pops or Little Jack Horner Pies. Delight your guests with sophisticated Amaretto Crème Brûlée or Fluffy Key Lime Pie. Start a holiday tradition with String o' Lights Almond Wafers or Hanukkah Rugelach. You'll turn to this book regularly to make scrumptious baked treats for everyday eating and special occasions. There's even an "Express Bakes" chapter with recipes that use refrigerated dough so that you can enjoy delicious, just-baked goodness in a hurry.

So why wait? Bake something today! It's easy, with a little help from Pillsbury.

• More than 175 recipes for'great-tasting breads and muffins, cookies and bars, cakes and cupcakes, pies and desserts

• Handy tips to help you perfect and jazz up your creations

• 71 color photos to whet your appetite and inspire you

• The scoop on common baking ingredients, the right pans, substitutions and more

• The latest information on preparing, cutting and storing baked goods

• Expert answers to top baking questions

Interesting textbook: Financial Market Rates and Flows or Treasure of the Land of Darkness

Rotation Diet: Lose up to a Pound a Day and Never Gain It Back

Author: Martin Katahn

Anyone with a weight problem can lose up to a pound a day and never gain it back with Martin Katahn's fabulous and famous Rotation Diet. It's simple . . . it's safe . . . it's fast . . . it lasts . . . and it's a bestseller. To keep "rotating", Bantam also offers Maintaining the Rotation Diet audio cassette in a mixed book/cassette floor display. Each display contains 30 books and 6 cassettes and each book/cassette display is net priced. A 36-copy Rotation Diet (books only) floor display is available at standard Ingram discount.

Publishers Weekly

Is there need for another diet book on your shelf? Decidedly yes in the case of Katahn's new plan. Director of the Vanderbilt University Weight Management Program, author of The 200 Calorie Solution and Beyond Diet, and a dieter himself, he provides here a simple, sensible approach to controlling weight on a long-term basis. Men and women vary the number of calories they consume during a three-week period (the rotation for women is 600/900/1200 calories; for men, 1200/1500/1800); after three weeks and presumably a hearty weight loss, the dieter takes a breather and is allowed to return to ``normal'' eating habits. The premise at work here is that diets fail because people get tired of dieting and because metabolism gradually slows after the body maintains a strict diet. To control eating during the maintenance phase, Katahn makes a number of helpful suggestions (i.e., exercise, drink plenty of water and avoid artificially sweetened drinks) and includes some not-so-exciting recipes. 100,000 first printing; first serial to Self; BOMC alternate; author tour. (May 12)